Tag: workout vlog
Fitness Testing
June 15, 2016
6 Reasons to Say Yes to the Fitness Test Most of us use weight as our only way of determining if we are fit. Did you know there are a lot of …
Reasons To Exercise
May 6, 2016
10 Reasons Why You Need To Exercise Exercise not only makes you feel good, look good, and relieve stress, but it’s medically proven that people who do regular physical activity have: …