Tag: resolutions
What Can a 5% Decrease In Your Weight Do For You?
January 2, 2018
From the desk of Jill Spradlin, Fitness and Health Trainer Department Head: It's the beginning of a new year and many people have already made the resolution to lose weight. Most …
New Year’s Resolution Apps
December 21, 2017
From the Desk of Monica Simmons, Learning Resource and Technology System Specialist It’s that time of year again. The beginning of a new year often signifies a new start. We all have …
How Do You Define Success?
January 20, 2016
One of my High School football cheers went like this: “S-U-C-C-E-S-S, that’s the way we spell success!” What determines success in your life? John Foster Dulles said, "The measures of success is …
What's on Your Resolutions List?
January 6, 2016
The definition of a resolution is: “The act of solving a problem or achieving a goal.” So what are you resolving to do in 2016 to improve your life, your outlook, …
ACHIEVING GREAT THINGS IN 2014!
January 13, 2014
This time of year as we implement new goals and resolutions I wanted to share a few thoughts with you. Probably the top personal goal/resolution I hear from others is …