Tag: New Year’s Resolution
What Can a 5% Decrease In Your Weight Do For You?
January 2, 2018
From the desk of Jill Spradlin, Fitness and Health Trainer Department Head: It's the beginning of a new year and many people have already made the resolution to lose weight. Most …
New Year’s Resolution Apps
December 21, 2017
From the Desk of Monica Simmons, Learning Resource and Technology System Specialist It’s that time of year again. The beginning of a new year often signifies a new start. We all have …
Already Failed 2014 Resolutions? No!
January 13, 2014
46% Americans make New Year’s Resolutions – 52% think they will succeed. 25% will have “failed” after one week. 29% will have “failed” after two weeks; January 10th is the most common …