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Categories

Tag: Health

Beating Heart

Enterprise Holdings Health and Wellness Fair

May 24, 2018

Enterprise Holdings will be hosting its 3rd Annual Health and Wellness Fair on Thursday May 24, 2018 from 11am to 1pm inside the Eastgate Metroplex. This event will help show the community what kind of programs …

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health, diet, exercise

Yo-Yo Dieting

April 16, 2018

Stop The Yo-Yo Diet I know when people want to lose weight the first thing they do is cut down on calories. Did you know the one thing people need to …

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weight loss

What Can A Decrease In Weight Do

January 2, 2018

From the desk of Jill Spradlin, Fitness and Health Trainer Department Head: It's the beginning of a new year and many people have already made the resolution to lose weight. Most …

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personal trainer

Hiring a Personal Trainer

December 5, 2017

Choosing A Personal Trainer From the desk of Jill Spradlin, Fitness and Health Trainer Department Head: When hiring a personal trainer what are some things you should know? CHOOSE A PERSONAL TRAINER …

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Fitness Testing

June 15, 2016

6 Reasons to Say Yes to the Fitness Test Most of us use weight as our only way of determining if we are fit. Did you know there are a lot of …

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Reasons To Exercise

May 6, 2016

10 Reasons Why You Need To Exercise Exercise not only makes you feel good, look good, and relieve stress, but it’s medically proven that people who do regular physical activity have: …

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Fitness and Health Training people with dumbbells

High Intensity Interval Training

February 11, 2015

How To Have A Successful High Intensity Interval Training Workout High intensity interval training (HIIT) . HIIT training is commonly recommended for people that don’t have a lot of time to …

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Happy Dog at Community Care College

7 More Pet Care Myths Busted

July 21, 2014

7 more pet care myths, you may have heard. 1. Cats Always Land on Their Feet It’s true that cats are very agile creatures with a great sense of balance, but this …

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CCC Fitness and Health Department Head Andrea Romer

Health Tips from the Pros

April 3, 2014

Best Tips on Health How do you feel when you wake up in the morning? Are you rested? Refreshed? Are you ready to face the day and be AWESOME, or are …

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Community Care College Building

Community Care College is Certified Healthy

March 12, 2013

Press Release Contact: Jessica Render 918-610-0027 x2097 For Immediate Release Tulsa, Okla., (March 4, 2013) – Community Care College (CCC) has been selected as a Certified Healthy Business by the Oklahoma State Department …

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4242 South Sheridan, Tulsa, OK 74145, Phone: 918.610.0027
Lic OBPVS, Copyright 2023, Community Higher Ed

Community Care College is not regulated in Texas under Chapter 132 of the Texas Education Code. Go to Consumer Information for the steps to file a complaint. It is located under Grievance Procedure.