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Community Care College
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Tag: workout

persistence, workout, exercise

Stay Persistent When You Feel Like Giving Up

April 5, 2018

The following are all definitions of persistence:  "The quality that allows someone to continue doing something or trying to do something even though it is difficult or opposed by other …

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Fitness Testing

June 15, 2016

6 Reasons to Say Yes to the Fitness Test Most of us use weight as our only way of determining if we are fit. Did you know there are a lot of …

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Reasons To Exercise

May 6, 2016

10 Reasons Why You Need To Exercise Exercise not only makes you feel good, look good, and relieve stress, but it’s medically proven that people who do regular physical activity have: …

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Lunch Break Workouts

May 2, 2016

7 Benefits of Working Out on Your Lunch Break If you have a particularly busy schedule before and after work, taking a mid-day break from your desk for a little exercise …

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10 Minute Full Body Blast

March 21, 2016

5 Daily Exercises for Top Fitness This day in age, it is very easy to skip the daily workout. What a lot of people don’t realize is that you can complete …

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Fitness and Health Training people with dumbbells

High Intensity Interval Training

February 11, 2015

How To Have A Successful High Intensity Interval Training Workout High intensity interval training (HIIT) . HIIT training is commonly recommended for people that don’t have a lot of time to …

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4242 South Sheridan, Tulsa, OK 74145, Phone: 918.610.0027
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Community Care College is not regulated in Texas under Chapter 132 of the Texas Education Code. Go to Consumer Information for the steps to file a complaint. It is located under Grievance Procedure.