April 20, 2016
Fitness info doesn’t always have to be so serious! How many of these fun fitness facts do you know already?
1: The largest muscle in your body is….
Your booty! Well, the …
March 25, 2015
It's National Medical Biller's Day! To celebrate I sat down with one of my favorite Medical Billers, Misty Green. Misty has worked in the medical industry for many years and …
February 25, 2015
Am I Covered? Well you better get that way!
If you are not covered by any type of health insurance you could be looking at having to pay a fine on your …
February 5, 2015
I love Pinterest. It is so inspiring and gives me so many ideas. This and a New Year will do that. It will get you thinking about what makes you …
January 20, 2015
All of us have heard at one time or another that being cold gives you a cold. Then we hear that the temperature can’t get you sick, only germs can …
December 9, 2014
Chia seeds. Yes, from the old commercials with plants growing on the terracotta form, usually in the shape of an animal. These seeds are the newest fad for nutrition. Is …
November 20, 2014
I just want to start by saying, to those who know me, that yes; I am actually going to blog on running. I say this because most of you have …