Tag: Fitness
3 Common Mistakes Made by New Professional Fitness Trainers
April 22, 2015
While I was working out today I was thinking about some of the reasons why new personal trainers end up abandoning a profession they thought they'd loved. There are several …
Do You Need a Degree to be a Personal Trainer?
April 6, 2015
In the several years that I have been a professional fitness trainer I find that I have been asked several questions over and over. I’d like to take a minute …
How To Have A Successful High Intensity Interval Training Workout
February 11, 2015
Club Industry just released an article summarizing the fitness trends for 2015. High intensity interval training (HIIT) is on the list once again. HIIT training is commonly recommended for people …
Community Care College Steps to Success Health Initiative – Week 1
January 27, 2015
Hey Everybody! Welcome to the Fitness and Health Training Department blog! For the next few weeks this will be the resource for updates on the CCC Steps to Success program. …
Hydration for Health | 3 Reasons You Need to Drink More Water
November 5, 2014
Drink water. You’ve heard that all your life, drink more water. But why ? Because it keeps you healthy. But how? These are the questions no one has ever given …
Childhood Health
April 21, 2014
Parents always put their children first. They want to make sure their children succeed. Whether it is at school, on the baseball team, with their friends etc, parents want their …
Health Tips from the Pros.
April 3, 2014
How do you feel when you wake up in the morning? Are you rested? Refreshed? Are you ready to face the day and be AWESOME, or are you in discomfort …
Community Care College is Certified Healthy
March 12, 2013
Press Release Contact: Jessica Render 918-610-0027 x2097 For Immediate Release Tulsa, Okla., (March 4, 2013) – Community Care College (CCC) has been selected as a Certified Healthy Business by the Oklahoma State Department …
Community Care College To Open Renovated Way of Life Gym
October 8, 2012
Press Release Contact: Megan McLeod, 918-610-0027 ext. 2114 For Immediate Release Tulsa, Okla., (October 2012) – At Community Care College, the Fitness and Health Trainer (FHT) students are not only learning how to …